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	<title>Alison Arcehelizaga</title>
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	<link>http://www.alssocks.com</link>
	<description>Spirit Weaver &#38; Shamanic Creatrix</description>
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		<title>Spirit Messages &#8211; 2012</title>
		<link>http://www.alssocks.com/2011/12/30/spirit-messages-2012/</link>
		<comments>http://www.alssocks.com/2011/12/30/spirit-messages-2012/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 23:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Manifestation & Inspiration]]></category>
		<category><![CDATA[Meditations & Journeys]]></category>
		<category><![CDATA[Shamanic Spirit]]></category>
		<category><![CDATA[Shamanism]]></category>
		<category><![CDATA[Spirit Messages Radio Show]]></category>
		<category><![CDATA[The Shamanic Voice Radio]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=1022</guid>
		<description><![CDATA[This is my last show in 2011 and I would like to wish everyone a wonderful festive season with blessings and great transformations to come for all of you in 2012. Spirit Messages, 28 December 2011 Episode 6: 2012  Fittingly, the last show of 2011 is called &#8217;2012&#8242;. Alison takes a look at what 2012 &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/12/30/spirit-messages-2012/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spirit Messages &#8211; The Tree</title>
		<link>http://www.alssocks.com/2011/12/01/spirit-messages-the-tree/</link>
		<comments>http://www.alssocks.com/2011/12/01/spirit-messages-the-tree/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 04:31:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditations & Journeys]]></category>
		<category><![CDATA[Shamanic Spirit]]></category>
		<category><![CDATA[Shamanism]]></category>
		<category><![CDATA[Spirit Messages Radio Show]]></category>
		<category><![CDATA[Story Telling]]></category>
		<category><![CDATA[The Shamanic Voice Radio]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=1006</guid>
		<description><![CDATA[Spirit Messages, 28 November 2011 Episode 5: The Tree In this months show Ali has been tuning into the energies of trees and their beautiful spirits. She shares channellings from the Dryads, an Angelic Being called Carmelia, and a lovely story written by White Feather.  Ali looks at how the trees cycles match our own &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/12/01/spirit-messages-the-tree/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Principles of Huna</title>
		<link>http://www.alssocks.com/2011/11/28/seven-principles-of-huna/</link>
		<comments>http://www.alssocks.com/2011/11/28/seven-principles-of-huna/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 00:48:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Manifestation & Inspiration]]></category>
		<category><![CDATA[Shamanism]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=983</guid>
		<description><![CDATA[The seven principles of Huna come from the Hawaiian indiginous cultures on the islands of Hawaii. They, as with many shamanic cultures around the world seem to share a common theme that all practicioner working within shamanic principles and with the Earth Mother and Sky Father. See which one resonates with you and work within &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/11/28/seven-principles-of-huna/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Into the Fire</title>
		<link>http://www.alssocks.com/2011/11/26/into-the-fire/</link>
		<comments>http://www.alssocks.com/2011/11/26/into-the-fire/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 14:06:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Shamanism]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=864</guid>
		<description><![CDATA[Another drum circle, another drum journey, another wonderful experience! It&#8217;s that time of the month again and as I went off earlier this evening to the beautiful Bastian Snakedancer&#8217;s &#8216;Aloha Drum Circle&#8217;, I wondered what experiences awaited me there. We started with a beautiful chakra meditation awakening me to the four elements as my energy &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/11/26/into-the-fire/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sis &amp; Me &#8211; A Tale of Forgiveness and Letting Go</title>
		<link>http://www.alssocks.com/2011/11/26/sis-me-a-tale-of-forgiveness-and-letting-go/</link>
		<comments>http://www.alssocks.com/2011/11/26/sis-me-a-tale-of-forgiveness-and-letting-go/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 13:32:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Stories]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=854</guid>
		<description><![CDATA[When I was two and a half, my sister joined the family. It had been a difficult birth in a small cottage hospital in the middle of Wales, without the aid of specialist doctors and nurses.  My Mum went into labour 24 hours before she was born and the labour stopped for 12 hours of &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/11/26/sis-me-a-tale-of-forgiveness-and-letting-go/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Tree</title>
		<link>http://www.alssocks.com/2011/11/20/the-tree/</link>
		<comments>http://www.alssocks.com/2011/11/20/the-tree/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 02:00:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Channelling]]></category>
		<category><![CDATA[Meditations & Journeys]]></category>
		<category><![CDATA[Nature & Gardening]]></category>
		<category><![CDATA[Shamanism]]></category>
		<category><![CDATA[Story Telling]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=849</guid>
		<description><![CDATA[This is a story of a great tree that stood upon the plains.  A great tree that lived many lives upon the plains and many lives were lived upon the tree. The tree was great in both size and being, in both height and depth, its roots reached far from it; its huge trunk burying &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/11/20/the-tree/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Passionfruit Wine</title>
		<link>http://www.alssocks.com/2011/11/20/passionfruit-wine/</link>
		<comments>http://www.alssocks.com/2011/11/20/passionfruit-wine/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 00:37:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nature & Gardening]]></category>
		<category><![CDATA[Wine Making]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=836</guid>
		<description><![CDATA[Here is a delightful recipe for a lovely fruity, gentle wine, that is social and bubbly in its character.  This is my first and last wine made in Australia and has been a bit of an experiment &#8211; though really all of my wines are new adventures in taste and experience. I was given the &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/11/20/passionfruit-wine/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breathe</title>
		<link>http://www.alssocks.com/2011/11/20/breathe/</link>
		<comments>http://www.alssocks.com/2011/11/20/breathe/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 20:45:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Channelling]]></category>
		<category><![CDATA[Magick & Craft]]></category>
		<category><![CDATA[Poetry & Praise]]></category>
		<category><![CDATA[Shamanism]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=832</guid>
		<description><![CDATA[In Out, In Out The motion of life and death and everything in between In Out, In Out The breath of all creation In Out, In Out The breath that stirs the tree tops, the eternal cycle of being In Out, In Out The living air that fills our lungs and returns back to the &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/11/20/breathe/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elemental Energy Meditation</title>
		<link>http://www.alssocks.com/2011/11/17/elemental-energy-meditation/</link>
		<comments>http://www.alssocks.com/2011/11/17/elemental-energy-meditation/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 00:29:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditations & Journeys]]></category>
		<category><![CDATA[Nature & Gardening]]></category>
		<category><![CDATA[Shamanism]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=797</guid>
		<description><![CDATA[For many years now I have connected with the Nature Spirits especially the Gnomes and have developed a very special relationship with them.  They have even made me an honourary gnome in this lifetime (I have been a gnome in previous lifetimes) and they have named me &#8216;Pebbles&#8217;. I have spent many hours communing with &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/11/17/elemental-energy-meditation/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For My Sister</title>
		<link>http://www.alssocks.com/2011/11/16/for-my-sister/</link>
		<comments>http://www.alssocks.com/2011/11/16/for-my-sister/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 05:55:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Stories]]></category>
		<category><![CDATA[Poetry & Praise]]></category>

		<guid isPermaLink="false">http://www.alssocks.com/?p=736</guid>
		<description><![CDATA[This is a very special poem to me as it pays tribute to a very special and wonderful person in my life &#8211; my sister.  I am very grateful to have her in my life and the great relationship we have shared and still share today.  So I send this poem out to her with &#8230; </p><p><a class="more-link block-button" href="http://www.alssocks.com/2011/11/16/for-my-sister/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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